Equipment category

Benches

Flat, adjustable, FID and decline or abdominal benches, compared on published specifications, including what each brand's load limit actually covers.

20 products

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Showing 20 of 20

Specifications. Select up to 4 to compare side by side.
Compare		Type					Limit covers	Where to buy
	Gym GearClassic Series Flat Bench	Flat	Not applicable	Not applicable	Not published	Not published	Not applicable	AdView at Fytique(opens Fytique in a new tab)
	Gym GearElite Series Multi Abdominal Bench (Black)	Decline / abdominal	Not published	Not published	Not published	150 kg	Not published	AdView at Fytique(opens Fytique in a new tab)
	Gym GearPro Series Flat-Incline Adjustable Bench	Flat and incline	10	Not published	Not published	400 kg	Not published	AdView at Fytique(opens Fytique in a new tab)
	Gym GearPro Series Multi Adjustable Bench	Flat, incline and decline	10	Not published	Not published	Not published	Not published	AdView at Fytique(opens Fytique in a new tab)
	Gym GearPro Series Olympic Decline Bench	Decline / abdominal	Not published	Not published	Not applicable	Not published	Not applicable	AdView at Fytique(opens Fytique in a new tab)
	Gym GearSterling Series Flat Bench	Flat	Not applicable	Not applicable	Not published	150 kg	Not published	AdView at Fytique(opens Fytique in a new tab)
	Gym GearSterling Series Multi Abdominal Bench	Decline / abdominal	Not published	Not published	Not published	300 kg	Not published	AdView at Fytique(opens Fytique in a new tab)
	HorizonAdonis Bench	Not published	Not published	Not published	Not published	160 kg	Weights only	AdView at Fitness Options(opens Fitness Options in a new tab)
	InspireFID Adjustable Bench (Fitness Options listing)	Not published	Not published	Not published	Not published	Not published	Not published	AdView at Fitness Options(opens Fitness Options in a new tab)
	Inspire FitnessSCS Weight Bench	Flat, incline and decline	5	Not published	Not published	453.6 kg	Not published	AdView at Fitness Options(opens Fitness Options in a new tab)
	York Fitness530 Heavy Duty Multi-Function Barbell Bench	Flat, incline and decline	5	Not published	Not published	200 kg	User plus weights	AdView at Workout For Less(opens Workout For Less in a new tab)
	York FitnessB500 Folding Barbell Bench	Flat and incline	3	Not published	Not published	200 kg	User plus weights	AdView at Workout For Less(opens Workout For Less in a new tab)
	York FitnessB501 Folding Barbell Bench	Flat and incline	3	Not published	Not published	100 kg	Weights only	AdView at Workout For Less(opens Workout For Less in a new tab)
	York FitnessC19UB Utility Dumbbell Bench with Foot Hold Down	Flat, incline and decline	6	Not published	Not published	250 kg	Not published	AdView at Fitness Options(opens Fitness Options in a new tab)
	BodyMaxCF325 FID Utility Weight Bench	Not published	5	Not published	Not published	Not published	Not published	AdView on Amazon(opens Amazon in a new tab)
	BodyMaxCF330 Premium Weight Bench	Flat, incline and decline	Not published	Not published	Not published	180 kg	User plus weights	AdView on Amazon(opens Amazon in a new tab)
	BodyMaxCF412 Folding Flat Weight Bench	Flat	1	Not published	43 cm	180 kg	User plus weights	AdView on Amazon(opens Amazon in a new tab)
	BodyMaxCF430 Adjustable Heavy Duty Weight Bench	Flat, incline and decline	Not published	Not published	Not published	Not published	Not published	AdView on Amazon(opens Amazon in a new tab)
	ViavitoFID Utility Weight Bench	Flat, incline and decline	5	Not published	Not published	200 kg	User plus weights	AdView on Amazon(opens Amazon in a new tab)
	ViavitoTG400 FID Utility Weight Bench	Flat, incline and decline	8	Not published	Not published	200 kg	User plus weights	AdView on Amazon(opens Amazon in a new tab)

The table shows the key specs. Tick up to 4 to compare every published spec side by side, or open a product for its full sheet. Line drawings show the type of equipment, not the exact product. Manufacturer-stated specifications. "What the limit covers" records the brand's own definition; where the page doesn't say, the load check reports it as unknown rather than guessing. "Not published" means the checked page doesn't state the value. Flat vs adjustable benches. How to choose a home gym bench.

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Shortlists and tools

Weight benches 1.3 m long or less
Benches whose brand-stated length is 1.3 m or less, with the room a bench needs in use kept separate.
Benches with a published backrest-position count
Adjustable benches whose brands say how many backrest positions they have, without inferring the angles or a decline.
Weight benches with at least six backrest positions
Benches with a published count of at least six backrest positions, without inferring angles, decline or load definitions.
Weight benches with brand-stated wheels
Benches whose brands state transport wheels, for rooms where the bench is moved after a session. Wheels do not establish lifting effort or storage permission.
Weight benches that say what their load limit covers
Benches in our index whose brands state a load limit and say whether it covers the user, the weights or both, so you can check your own setup against it.
Adjustable benches with a brand-stated decline position
Benches whose brands explicitly describe a decline position, separating a stated position from a published angle and an FID product name.
Home-Gym Space Planner
Arrange equipment on a scaled room plan, check overlaps and access zones, then save or export your layout.
Bar, Rack & Bench Compatibility Checker
Check rackable bar span, bench width, ceiling height and the bench maker’s defined load claim.

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Flat vs Adjustable Weight Benches
Choose the positions your training needs, then check the pad, base and storage arrangement. More settings are useful only if you will use them.
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When to Stop Using, Repair or Replace a Weight Bench
Use the model's instructions and the actual fault to decide what happens next. Age alone is not a replacement schedule.
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IPF Bench Dimensions: A Powerlifting Reference
Pad dimensions from the IPF's March 2026 rules, with the measurement conditions that matter when comparing a bench specification.
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Weight Bench Load Ratings Explained
Find out whether a quoted figure includes the user, the weights or both. Check independent user limits and the exact model year too.
Benches
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How to Choose a Home Gym Bench
Check permitted positions, dimensions, capacity definitions and installation before choosing a bench for your training space.